The SD Strength and PR Project
Pages
Home
About SDSPRP
Contact
Saturday, August 3, 2013
08.03.13
7
1. Snatch Max
135 - 155 - 175 - 195 - 215 - 235 - 250 - 270 FFF
2. CJ Max
135 - 185 - 225 - 255 - 285CFJx8 - 285
3. 3RM Front Squat
135 - 225 - 275 - 315x2
For His Glory
DJ
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment