Monday, August 5, 2013

08.06.13

5

1. Hang Power Snatch - Max triple.
 
95-135-155-185-210-230(2)-240(2)

2.Push Press/Push Jerk/Split Jerk - HP.
 
225-235-250-265-275

3.HBBS- 6x2@80%(335)

For His Glory
DJ
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