The SD Strength and PR Project
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Monday, July 8, 2013
07.09.13
07.09.13
33
1.
Clean - Max
135-185-225
-
255
275-295-
315PR
-335ff
2.
Jerk from Rear Rack - Max
135-175-205-225
255-275-295-
315PR
Time to put them together.
DJ
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