Friday, December 13, 2013

What do you think about? - 12.13.13

1. Snatch to approx. 92.5
    135*3 - 175*2 - 205*2 - 220 - 235 - 245 - 250

2. C&J to approx. 92.5
    155*3 - 190*2 - 230 - 245 - 260 - 275 - 285 - 290

3. 3 RFC
    5x5 BB Row 265
   10 Jumping Good Morning + 95
   15 Mini-band Pull Apart 3 Sec Pause


For His Glory,

DJ

“What we think about when we are free to think about what we will 
– that is what we are or will soon become.” - A.W. Tozer


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