Monday, June 24, 2013

06.25.13

06.25.13

1. Bench Press - 9x3@70+%(205#)
   


2. Pendlay Row 4X5
      235-255-275-285

DJ
"Like an earring of gold or an ornament of fine gold
    is the rebuke of a wise judge to a listening ear." Proverbs 25:12 
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