01.08.14

1. Hatch Squat Week 4 Day 2

Day 2	1*8	65%	273	1*5	60%	213
	1*8	70%	294	1*5	65%	230.75
	1*8	75%	315	1*5	70%	248.5
	1*8	80%	336	1*5	70%	248.5

2. Legs - Myofascial Release
    - ITB/Quads/Hamstring/Hip

For His Glory,

DJ