Prevail.
1. Clean From 2in off the floor + Jerk : 60/2+2, 70/2+2, 75/2+2, 80/2+2, 85%-90%/2+1*4 sets
190 - 220 - 235 - 250 - 270 - 275x3
2. Good Morning Into Clean Grip Push Press + Clean Grip OHS: 5+3*4 sets
135 - 185x2 - 205
3. KB Incline Batwing Row: 4×4 @ 51X3 tempo
2 Pood*4 Sets
For His Glory,
DJ
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